[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kuler.cz\/pri-uklidu-nevysilujte\/#Article","mainEntityOfPage":"https:\/\/www.kuler.cz\/pri-uklidu-nevysilujte\/","headline":"P\u0159i \u00faklidu nevy\u0161ilujte","name":"P\u0159i \u00faklidu nevy\u0161ilujte","description":"Ti, co pomalu us\u00ednaj\u00ed s\u00a0hadrem v\u00a0ruce, mohou v\u00a0duchu velmi trp\u011bt. Podv\u011bdom\u011b toti\u017e c\u00edt\u00ed, \u017ee v\u011bci v\u00a0jejich \u017eivot\u011b nemaj\u00ed pod kontrolou. Potom se\u00a0jejich byt, kter\u00fd p\u0159ipom\u00edn\u00e1 obr\u00e1zky z\u00a0katalogu, st\u00e1v\u00e1 jistotou, kter\u00e1 je ve vratk\u00e9 dob\u011b nezrad\u00ed. Lid\u00e9 se mohou \u00faklidem chr\u00e1nit p\u0159ed nep\u0159\u00edjemn\u00fdm pocitem z\u00a0nezn\u00e1m\u00e9ho. Spoust\u011b lid\u00ed tak p\u0159in\u00e1\u0161\u00ed \u00faklid uspokojen\u00ed a uvoln\u011bn\u00ed. \u00daklid se pro […]","datePublished":"2023-06-07","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.kuler.cz\/author\/#Person","name":"","url":"https:\/\/www.kuler.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kuler.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.kuler.cz\/pri-uklidu-nevysilujte\/","wordCount":452,"articleBody":"Ti, co pomalu us\u00ednaj\u00ed s\u00a0hadrem v\u00a0ruce, mohou v\u00a0duchu velmi trp\u011bt. Podv\u011bdom\u011b toti\u017e c\u00edt\u00ed, \u017ee v\u011bci v\u00a0jejich \u017eivot\u011b nemaj\u00ed pod kontrolou. Potom se\u00a0jejich byt, kter\u00fd p\u0159ipom\u00edn\u00e1 obr\u00e1zky z\u00a0katalogu, st\u00e1v\u00e1 jistotou, kter\u00e1 je ve vratk\u00e9 dob\u011b nezrad\u00ed. Lid\u00e9 se mohou \u00faklidem chr\u00e1nit p\u0159ed nep\u0159\u00edjemn\u00fdm pocitem z\u00a0nezn\u00e1m\u00e9ho.Spoust\u011b lid\u00ed tak p\u0159in\u00e1\u0161\u00ed \u00faklid uspokojen\u00ed a uvoln\u011bn\u00ed. \u00daklid se pro mnoh\u00e9 st\u00e1v\u00e1 nejen obl\u00edben\u00fdm zp\u016fsobem tr\u00e1ven\u00ed voln\u00e9ho \u010dasu, ale i \u010dinnost\u00ed, ve kter\u00e9 nal\u00e9zaj\u00ed du\u0161evn\u00ed rovnov\u00e1hu. Pokud se c\u00edt\u00ed sklesle, jednodu\u0161e se pust\u00ed do \u00faklidu, kter\u00fd je nijak fyzicky nenam\u00e1h\u00e1, ale p\u0159itom je velmi zklidn\u00ed.N\u011bkdo je schopen vst\u00e1vat ve \u010dty\u0159i hodiny r\u00e1no, aby uklidil cel\u00fd byt, ne\u017e odejde do pr\u00e1ce. Jin\u00ed by si kv\u016fli tomu \u0165ukali na \u010delo. Ka\u017ed\u00fd bere ukl\u00edzen\u00ed z\u00a0jin\u00e9ho pohledu. Zat\u00edmco jedni smej\u010den\u00ed s hadrem p\u0159\u00edmo nesn\u00e1\u0161\u00ed, druz\u00ed si u n\u011bho odpo\u010dinou. N\u011bkdo ho bere jako relax, p\u0159i n\u011bm\u017e si vy\u010dist\u00ed hlavu po nam\u00e1hav\u00e9 pr\u00e1ci v\u00a0kancel\u00e1\u0159i.Pravideln\u00e9 pohyby se tak pro mnoh\u00e9 st\u00e1vaj\u00ed konej\u0161iv\u00e9, a\u017e meditativn\u00ed. Tak\u00e9 pocit z\u00a0toho, \u017ee v\u017edy v\u00edme, kde co najdeme, je uklid\u0148uj\u00edc\u00ed. Nejen to, \u017ee ihned vid\u00edme v\u00fdsledek sv\u00e9 pr\u00e1ce, je hnac\u00ed motor. Pro n\u011bkoho to v\u0161ak m\u016f\u017ee b\u00fdt i kreativn\u00ed vy\u017eit\u00ed nebo v\u00fd\u017eiva pro du\u0161i.Ale co d\u011blat, abyste se naopak z\u00a0ukl\u00edzen\u00ed nezbl\u00e1znili? P\u0159edev\u0161\u00edm se nestresujte, proto\u017ee v\u00e1m v\u0161e p\u016fjde snadn\u011bji od ruky, pokud se budete dr\u017eet z\u00e1kladn\u00edch pravidel:\u00fc\u00a0 Na \u00faklid si vy\u010dle\u0148te konkr\u00e9tn\u00ed \u010das. Je dobr\u00e9 p\u0159edem v\u011bd\u011bt, kolik \u010dasu budete pot\u0159ebovat, zda v\u00e1m bude sta\u010dit sobotn\u00ed dopoledne, nebo cel\u00fd v\u00edkend.\u00fc\u00a0 P\u0159edem si m\u016f\u017eete promyslet, co v\u0161e chcete prov\u00e9st, zda jen povrchov\u011b set\u0159\u00edt prach, nebo i hloubkov\u011b c\u00eddit n\u00e1dob\u00ed a m\u00fdt okna.\u00fc\u00a0 Nezapome\u0148te si p\u0159edem nakoupit pot\u0159ebn\u00e9 \u010distic\u00ed prost\u0159edky, aby v\u00e1m pak nic nechyb\u011blo.\u00fc\u00a0 \u00daklid byste m\u011bli prov\u00e1d\u011bt odshora dol\u016f, abyste nejd\u0159\u00edve ut\u0159eli prach v\u00a0polic\u00edch, myli okna, prali z\u00e1clony, le\u0161tili n\u00e1bytek a a\u017e naposledy vyt\u00edrali podlahy a vys\u00e1vali koberce.\u00fc\u00a0 Nep\u0159ep\u00ednejte se a nesna\u017ete uhnat sami sebe. Pokud nestihnete v\u0161e v\u00a0\u010dase, kter\u00fd jste si vymezili, nezoufejte, v\u017edy\u0165 z\u00edtra je tak\u00e9 den.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159i \u00faklidu nevy\u0161ilujte","item":"https:\/\/www.kuler.cz\/pri-uklidu-nevysilujte\/#breadcrumbitem"}]}]